Body Weight: The Ultimate Guide to Cholesterol Burn And Gain


What is body Weight? Human body weight can simply be explained as a total Person's mass that is measured on a weighing scale and excludes heavy items located on the person such as wristwatch, shoe, mobile phone.

Medically, less or more body weight is regarded as an indicator of determining how well an individual is.

According to Devine formula, an ideal weight for male adult is 50kg and that of female is weighed to be 45.5kg.

Generally, a body with Body Mass Index (BMI) between 18.5 and 25 can be regarded as a normal body. And a body weight with a Body Mass Index that is lower than 18.5 or more than 25 can be regarded as underweight or overweight respectively. While a body weight of Mass Index of 35 and above can be regarded as an obesity.

The too much body weight loss or gain can be as result of many factors. Some factors may be prenatal or postnatal influence, while others may be environmental, hormanal, poor lifestyle and poor eating habit.
Causes of Body weight
Body we…

How to Choose the Right Essential Oils Combination

How to choose the right essential oils combination
Maceration method
Essential oils are by far the most used and important plants products in our daily lives. They are used in almost all aspects of our lives such as in medicine, herbal supplements, pharmaceutical industries, soap production, Body cream production, Body Scrub, Perfume production and many more.

However, how to choose the right essential  oils combination remains a question to some people.

Essential oils They are obtained from plants either by steam or methanol distillation.

Alternatively, the oils can be extracted locally using a carrier oil like Coconut oil, Jajoba oil or Olive oil.

The plants materials will be soaked in a carrier oils, which will then be allowed to stay in the oils for some  reasonable period of time.

 After this time, the oil will be drained or sieved into a separate clean container using a fine filter paper or coffee filter.

This method of extraction using a carrier oil is called maceration or infusion…

Rosemary plant and its amazing health Benefits on the Skin

Botany of Rosemary Rosemary is an evergreen flowering plant which is native to the Mediterranean. Rosemary can also be found in some parts of Europe and Northern Africa.

Taxonomically, it is classified under the family Lamiaceae which includes Sage, Lavender and Basil. It belongs to the genus Rosmarinus, species officinalis. The name Rosemary is gotten from two Latin words ‘ros’ Dew and ‘marinus’ Sea which means Dew of the Sea.
Rosemary possesses oblong or square shape stem. Just like other members of the Lamiaceae family, Rosemary possesses opposite leaves, which are linear, needle shape and evergreen with smooth edges that generally tend to curl slightly under the blade. The flowers have two lips, upper and lower lips. The lower lip of the flower is larger and characterized with distinctive spots and lines. It has two stamens with pistil placed between them. The flower color may be shade of soft to medium blue or lavender-blue with some varieties having whitish or pinkish flower color…

This Cucumber and Garlic blend works on Skin naturally more than a Photoshop

This Cucumber and Garlic Blend Works on Skin Naturally More than a Photoshop Today in this article I'm going to look at the benefits of cucumber and garlic blend on the skin.
Here are the topics  we shall cover: Content •Introduction to Garlic and Cucumber • Uses of Garlic and Cucumber on Skin • How to Make Cucumber and Garlic Blend • Benefits of Garlic and Cucumber on the skin • Conclusion

Many ladies nowadays invest huge amount of money to buy Skin care products while forgetting the benefits of some good natural plants products which naturally edit skin more than a Photoshop.

The use natural plants products are very cheap and are proved to be very effective than some of the expensive beauty care products.
Take a close look at the image below before we dive deeply into the benefits of cucumber and garlic on the skin. 

INTRODUCTION Cucumber and Garlic are among the few amazing plants products that are high in beneficial nutrients, vitamins and low in calories.

Cucumber is enriche…

The Brutal Truth: Impact of Formalin cosmetic-based Products On Skin


Today in this article I'm going to walk us through to impact of formalin base-cosmetic products on the skin and other parts of the body.

Cosmetic products or Beautifying agents items are blend of various sorts of synthetic concoctions and plants materials. The synthetic compounds are engineered, and research demonstrated that not these synthetics are skin well disposed. They were found to cause skin aggravation, bothering, allergic responses, skin maturing, incessant and intense dermatitis. Nonetheless, a few makers were found to incorporate one of these synthetic concoctions in their beauty care products items so as to expand benefit, overlooking the health hazard of these substances. 

This is the motivation behind why I chose to aggregate the well being effect of one of these synthetic concoctions on the skin. In the event that you need to realise the well being effect of formalin read this article as far as possible. 
Skin is one of the indispensable sense organ of the body…

Amazing Homemade Body Scrub Using Chamomile and Tumeric Powder

Amazing Homemade Body Scrub Using Chamomile And Tumeric Powder

Recipes:1.Ground chamomile for sensitive skin, tumeric powder for non sensitive skin 3tbps
2. Vitamin E oil 1%
3. Olive oil for oily skin or coconut oil for dry skin 2tbps
4. table salt 1/2 cup
5. Sandalwood essential oil 3%

MethodMeasure the above ingredients to your desire quantity into a clean container. mix the ingredients properly until they turn into a paste.

How to use?Apply the paste onto your body, and allow the paste to stay for like 10-15 minutes or more on your body. wash your body after this time with clean water(preferably with warm water).
Repeat this 2-3 times a week for a best result. if you find this article helpful, please don't forget to  share it alot of people are waiting for information like this.

5 amazing health benefits of lavender on the skin

5 amazing health benefits of lavender on the skin 5 AMAZING BENEFITS OF LAVENDER ON THE SKIN Sometimes, people tend to ignore the use of natural plant extracts such as essential oils, tea and other parts of the plants for treatment and skin care. They usually prefer to buy expensive synthetic products, and these synthetic skincare products are proved to be hazardous to the skin cells. They promote cancerous cells growth, skin ageing, and skin cells death. Before I dive into the benefits of lavender let me briefly talk about the botany and biochemistry of this plant.

Lavender is a flowering plant native to southwestern Asia, Africa and Europe. Taxonomically, lavender is classified under the same family with rosemary and sage. The lavender belongs to the genus Lavendula, family lamiaceae. It is characterized with a toothed pinnate or just pinnate leaves but sometimes the leaves can be multiple pinnate and dissected, which in most species covered in fine hairs or indumentum.…